是英语作文，但还要有汉语翻译，介绍
宁夏的，简练一点，不要句型太复杂，总体介绍一下，谢谢哦
Ningxia Hui Autonomous Region has a long history. Lingwu City Shuidonggou cultural sites in the Old Stone Age uncovered the stone tools, bone and show traces of fire use, as far away as 3 million years ago before and after the territory of Ningxia Hui Autonomous Region will have a human activity, they created the late Paleolithic "water Dong ditch culture. " After the liberation of the territory in the Ningxia Hui Autonomous Region have found a more "fine stone culture" and "Majiayao culture" and "Qijia Culture" site. These sites show that since the Liuqiqiannian Sansiqiannian ago, the Ningxia Hui Autonomous Region of north-south "residents" from matriarchal clan community into the male community, began to engage in agricultural production and animal husbandry, and the Central Plains region has close ties. , During the week, the territory has known Hu (Beidi), Qiang (Xi Rong), then known as the ghost Rong, Xian Yun (Yu-smoked, meat porridge) the activities of the nomadic tribes. Zhou Xuan Wang, in "Taiyuan" (Guyuan this area) household survey, shows that not only was there more of the population, but also has administrative system.
宁夏回族自治区具有悠久的
历史。灵武市水洞沟旧石器时代
文化遗址中发掘出来的石器、骨器和用火痕迹表明，远在距今3万年前后，宁夏境内就有了人类活动，他们创造了旧石器晚期的“水洞沟文化”。解放后，在宁夏境内陆续发现了较多的“细石器文化”、“马家窑李凯尘文化”和“齐家文化”遗址。这些遗址表明，距今六七千年到三四千年前，宁夏南北的“居民哪禅”已由母系氏族
社会进人父系氏族社会、开始从事畜牧业和
农业生产，并与中原
地区有了密切的联系。商、周时期，境内有称为胡（北狄）、羌（西戎），后又称为鬼戎、猃狁（熏育、荤粥）的游牧部落活动。周宣王时，曾在“太原”（今固原一带）调查户口，表明当时不仅已有较多人口，而且有了行政管孙塌理体制。
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